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Yoga Therapy

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About Course

  • Utilizes yoga techniques to promote physical, emotional, and mental well-being.
  • Enhances flexibility, balance, and strength, while reducing stress and anxiety.
  • Supports individuals in developing greater body awareness and self-regulation skills.

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  • Price
    Free
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  • Course Level
    All Levels
  • Lessons
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  • June 26, 2025 Last Updated

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